A day late...oh well.
So, it was a GREAT week!
Again, I met my goal of exercising 5x, but actually I went an extra day to the gym with my hubby! Amazing! I did my day of pilates, my day of weights and a I went one day in the middle of the week and did Zumba! That was a lot of fun, although one song the lady played was a bit disturbing....
I did not drink my 8 glasses of water everyday. Almost everyday, bummer.
I did my no sugar day! And that is a tuffy for me. I had one day where I started out doing it, then without thinking I popped a bit of banana bread in my mouth, one bite and it was over. Ugh. Don't worry though, I made up for it, I ate a few more sugary things before the day was through, heck, if I am gonna blow it, why not just keep going? I know stinky attitude, but it was all within my calorie goal for the day and it was not true junk food, just things like jelly (which has sugar added) and other such silly things.
I did not eat after dinner 5 out of 7 days...YAY! I think this is one of my biggest accomplishments. I struggled for a very long time with night time snacking. Thank God for challenges like these that help me avoid that! And I have to say, brushing my teeth right after dinner is a huge deterrent!
And of course, I posted my bible verse...will work on another for tomorrow!
Can't wait to see how all you ladies did!!
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